Photo Cred Yoga has become an immensely popular form of physical activity and relaxation in recent years. Those who practice it on a regular basis are constantly raving about its physical and mental benefits, and rightfully so. Regular practice can lead to increased strength, flexibility, and focus, and decrease one’s proneness to injury. It also enhances one’s […]

Source: The Most Ignored Part Of What It Means To Do Yoga: The Mainstream Way vs. The Ancient One | Collective-Evolution

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